All about Sesame
We are talking about our own sesame (ellu in tamil, till in hindi) – the seed that flavors Indian cuisine. In olden days when the fashionable sunflower oil or olive oil was little known, sesame oil and coconut oil where the oils primarily used for South Indian cooking. Why even today, cold pressed sesame oil remains the most preferred oil among many south Indians. Interestingly, in Tamil sesame oil is called “nallennai” which means “the good oil”. Nothing beats the combination of idli podi and sesame oil. Sesame seeds are also roasted and consumed – mixed with jaggery and shaped into little spheres, it makes the perfect “ellu urundai”. I do not know if the flower has any significance, except in one old Tamil song, where the heroine’s nose is compared to the beauty of sesame flower.
Studies show that sesame seed oil is a powerful antioxidant. In the tissues below the skin, it neutralizes oxygen free radicals. It penetrates into the skin quickly and enters the blood stream through capillaries. This helps maintain good cholesterol and a lower bad cholesterol.
Sesame oil is also known to reduce body heat upon external application – it is still a custom to take sesame oil bath once a week. Where to get in Chennai: Organic coldpressed sesame oil and sesame are available at Dhanyam organic super store.
For more information, please call 044-28157654 or email to info@dhanyam.in. Now you can buy organic groceries and vegetables online at http://www.dhanyam.in/onlinestore
Labels: Oils, organic farmers, Organic Food
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Farm Produced Food Grains in India
Labels: food, organic farmers
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Treat for Indian Eyes
These coins are starting from 14th Centuary AD to till date that are used in India, Nepal and Pakistan.
These Coins are usually metal or a metallic material and sometimes made of synthetic materials, usually in the shape of a disc, and most often issued by a King or a Democratic government.
Coins are used as a form of money in transactions of various kinds, from the everyday circulation coins to the storage of large numbers of bullion coins.
Historically, a great number of coinage metals (including alloys) and other materials have been used practically, artistically, and experimentally in the production of coins for circulation, collection, and metal investment, where bullion coins often serve as more convenient stores of assured metal quantity and purity than other bullion.
These coins lose their value as the time passes by but their value is still high for the hobbyists.
Happy Hobby of Collecting Coins!
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Parkour - Yasaswy Modukuru

Parkour (sometimes abbreviated PK) is a way of conditioning the body and the mind by learning how to overcome physical obstacles with speed and efficiency.
Labels: fun lovers, health care, parkour
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More Tongue Twister Rhymes for All
Dear readers. Keep the books aside and watch these tongue twisters videos like the Fox in socks from my earlier post:
Here are few more...
Cat in the Hat by Dr. Seuss:
Green Egg and a Ham by Dr. Seuss:
Labels: best rhyme, Dr Seuss, kids entertainment, videos
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Sri Rama Temple - Mathuranthakam Vadaithi Utsavam 2011


Labels: eri katha ramar, Mathuranthakam, Sri Rama Temple
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Feel the Feelings
Labels: peace tranquility, positive feelings, videos
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Contact Details
V.B.Lakshmi Narsimhan
Chennai India Twitter
About My work
I head Internet Marketing team for a Multinational Company in Chennai. I write this blog, to engage users who are inclined towards Worshiping God, Travel, Exploring cultures, likes tasty food and just have fun with their kids losing a stressful day.








